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  • Man with Shoulder Pain
    To Have or Not Have Shoulder Surgery

To Have or Not Have Shoulder Surgery

mptADM2023-11-28T12:26:03-05:00November 28th, 2023|Health|

To Have Or Not To Have Surgery: A Multi-Part Series Part 2: The Shoulder   As a continuation of last month’s newsletter on knee surgery, in this installment of The Incision Decision we

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  • Examining knee on doctor's table
    KNEE SURGERY: Yes, No, or Not Yet? The INCISION DECISION

KNEE SURGERY: Yes, No, or Not Yet? The INCISION DECISION

mptADM2023-10-31T14:04:45-04:00October 31st, 2023|Health|

To Have Or Not To Have Surgery: A Multi-Part Series Part 1: The Knee Here we are once again, as the fall sports season is well underway. During this past summer, my practice

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  • Snow shoveling
    Prevent Snowstorm Sciatica

Prevent Snowstorm Sciatica

mptADM2021-02-24T15:09:31-05:00February 1st, 2021|Health, McKenzie Method|

Is your back achy and stiff as a result of winter chores? Do you risk sciatica on top of a stormy, slushy mess? Try to prevent back pain & sciatica with some simple information &

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  • Hanukkah image
    First Night of Hanukkah Tips For Kids & Parents

First Night of Hanukkah Tips For Kids & Parents

mptADM2021-02-24T13:59:58-05:00December 10th, 2020|Fitness, Health|

Over the last year, our Montclair Physical Therapy newsletters have looked at the importance of exercise, including the production of your body’s ‘feel good’ chemicals. Many of my patients know I was

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  • Checkboxes
    Ten Ways to Help Stay Healthy & Happy

Ten Ways to Help Stay Healthy & Happy

mptADM2021-02-24T13:38:15-05:00November 10th, 2020|Health|

My Top Five Sayings ... 1) "Don't cancel your vacation." 2) "A wise person never trips on what's behind him." 3) "The maladies of inactivity are far worse than the maladies of

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NEW JERSEY

388 Pompton Avenue
Cedar Grove, NJ 07009
Phone: 973-433-0772

Monday – Thursday 7:00 AM – 8:00pm
Friday 7:00am – 1:00pm

TELEHEALTH

Phone: 212-684-9098

Appointments are available during normal business hours

RECENT POSTS

  • To Have or Not Have Shoulder Surgery
  • KNEE SURGERY: Yes, No, or Not Yet? The INCISION DECISION
  • Prevent Snowstorm Sciatica
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