First Night of Hanukkah Tips For Kids & Parents
Over the last year, our Montclair Physical Therapy newsletters have looked at the importance of exercise, including the production of your body’s ‘feel good’ chemicals. Many of my patients know I was
Start a New Fitness Season: Exercise Reminders in the Time of C19
Welcome To A Very Special Season Over the past six months, I have seen a significant spike in adult musculoskeletal pain as a result of C-19-related inactivity. Physically passive behaviors include increased time spent on